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DISH OF THE MONTH

PAD THAI

Rice noodles with chicken, prawn, crunchy bean sprouts, coriander, peanuts, hot, salty, sweet & sour flavours. KCAL- 831.

MAO STUDENT SAVER

1 x Mao Spice Box & 1 x Soft Drink. Collection Only. Valid Student ID required. Monday – Thursday. 12pm – 5pm.

DATE NIGHT 1

1 x Sharing Starter & 2 x Mains.

DATE NIGHT 2

2 x Mains & 1 x Bottle of Wine.

ONESIE MEAL

1 x Single Starter, 1 x Main & 1 x Soft Drink – 330ml.

GYM JUNKIE

1 x Macro Meal & 1 x Soft Drink – 330ml.

FAMILY DEAL

4 x Mains, 1 x Side & 1 x Soft Drink – 1L.

SPORTS FAN FOR TWO

2 x Mains & 2 Beers.

SPORTS FAN FOR ONE

1 x Main & 1 x Beer.

LUNCH

LUNCH BLACK PEPPER BEEF

Marinated beef in spicy aromatic black pepper and soy sauce with mixed peppers, broccoli and red onions. KCAL- 330.

LUNCH SINGAPORE NOODLES

Vermicelli noodles flavoured with Indian and Malaysian spices with chicken, prawns, bean sprouts, pak choi, sesame seeds, cabbage, and spring onion. KCAL- 507.

LUNCH THAI CHICKEN WITH CASHEWS

Stir-fried chicken with cashew nuts, dried chilli, mixed peppers, red onions, mangetout, broccoli and baby corn tossed in a Thai sweet soy sauce. KCAL- 315.

LUNCH HONEY SESAME CHICKEN

Tempura chicken in a sweet honey sauce with sesame seeds, red onions and mixed vegetables. KCAL- 439.

LUNCH NASI GORENG

Indonesian fried rice with chicken, shrimp, chillies, cabbage, chicken satay and fried egg. KCAL – 744.

LUNCH SZECHAUN CHICKEN

Traditional Chinese dish with Tempura Chicken, Peppercorns, Red Onions, Mangetout, Mushrooms and Mixed Peppers with Chillies and Soy Sauce. KCAL – 352.

LUNCH PAD THAI

Rice noodles with chicken, prawns, crunchy bean sprouts, coriander, peanuts, hot, salty, sweet & sour flavours. KCAL- 548.

LUNCH HONG KONG CHICKEN

Tempura chicken and mixed peppers with pak choi, mushrooms, carrots and red onions in a slightly spicy sweet sauce. KCAL- 282.

LUNCH THAI CHICKEN GREEN CURRY

Chicken with coconut milk, kaffir lime leaves, red onions, mushrooms, peas and lemongrass flavour. KCAL- 383.

LUNCH MALAYSIAN CHICKEN

Chicken in Malaysian spices, mushrooms, red onions, coriander and coconut milk. KCAL- 709.

LUNCH BANG BANG CHICKEN

Chicken with Nasi flavouring, coconut milk, oyster sauce, mushrooms, red onions, peanuts, garlic and fresh herbs. KCAL- 493.

LUNCH SWEET CHILLI CHICKEN FRIED RICE

Tempura chicken, bamboo shoots, mixed peppers, spring onions and chilli stir fried with rice in a soy and chilli sauce. Sprinkled with crushed cashew nuts. KCAL- 935.

LUNCH PROTEIN BOOST BEEF BOWL

Chilli marinated fillet of Irish beef on a bed of brown rice and steamed green beans, edamame and broccoli, with a side of carrot, kale and red onion slaw. Lightly sprinkled with crunchy sesame seeds. Packed with protein! KCAL- 630. Carbs: 60G. Fat: 21G. Protein: 44G.

LUNCH SUPER SAMBAL CHICKEN BOWL

A balanced blend of chicken breast stir-fried in a chilli soy sauce on a bed of brown rice and steamed green beans, edamame and broccoli, with a side of carrot, kale and red onion slaw. Lightly sprinkled with crunchy sesame seeds. KCAL- 647. Carbs: 60G. Fat: 24G. Protein: 41G.

LUNCH VEGAN POWER BOWL

A robust mix of wok-fried pak choi, baby corn, mange tout, edamame and broccoli in soy and topped with cashews on a bed of brown rice, with a side of carrot, kale and red onion slaw. KCAL- 698. Carbs: 73G. Fat: 31G. Protein: 22G.

LUNCH MACRO SINGAPORE NOODLES

Our signature Singapore Noodles, with a healthy refinement! Less carbs and all the fresh veg! Chicken, prawns, carrots, bean sprouts, edamame beans and Asian greens stir-fried with noodles in Indian and Malaysian curry spices. KCAL- 625. Carbs: 72G. Fat: 14G. Protein: 47G.

LUNCH MACRO NASI GORENG

All the flavour of the favourite Mao Classic, half the calories! Indonesian spiced chicken, shrimp, chillies and cabbage wok-fried with a Mao mix of Cauliflower and Jasmine Rice. Served with a chicken skewer and topped with a fried egg. KCAL- 648. Carbs: 54G. Fat: 25G. Protein: 51G.

LUNCH MACRO SATAY CHICKEN CURRY

Chicken breast with sweet potatoes, red onions and Greek yoghurt in a spicy satay peanut sauce. Served on a bed of brown rice with a side of steamed green beans and broccoli. KCAL- 617. Carbs: 66G. Fat: 12G. Protein: 56G.

APPETISERS

CHICKEN SATAY

Marinated and grilled chicken skewers served with cucumber pickle and a spicy peanut sauce. KCAL- 378.

CRISPY VEGETABLE SPRING ROLLS

With fresh herbs, vegetables and plum dipping sauce. KCAL- 375.

DUCK SPRING ROLLS

Succulent duck wrapped in crispy pastry and plum dipping sauce. KCAL from 400.

SPRING ROLL BOX

Mix it up! Succulent Duck and Vegetable Spring rolls to share, served plum and Hoi Sin Barbeque Sauce. KCAL- 1111.

HO CHI WINGS

Wings tossed in our spicy Ho Chi sauce. KCAL from 526.

BBQ WINGS

Wings tossed in our signature BBQ sauce

MAO SPECIAL SPICE WINGS

Wings coated in our special spice mix, served with wok-fried veggies

SRIRACHA WINGS

Wings tossed in our hot Sriracha sauce/span>

HO CHI RIBS

Baby back ribs coated in our delicious spicy Ho Chi sauce. KCAL from 300.

HO CHI POT

Succulent Baby Back Ribs and Wings tossed in our delicious Ho Chi Sauce. Great for sharing. KCAL- 855.

SHARING DISH

Ho-Chi Wings, Succulent Duck and Vegetable Spring rolls and seared Chicken satay. KCAL- 1593.

SINGAPORE STYLE ROASTED DUCK

Shredded crispy duck, served with pancakes, cucumber strips, shredded leek and Hoisin sauce. KCAL- 641.

TOM YUM SOUP

Traditional Thai broth. Hot & sour with lemongrass, lime leaves, coriander and mushrooms. KCAL from 124.

TOM KHA GAI SOUP

Traditional Thai soup. Hot & sour with lemongrass, lime leaves, coriander, mushrooms and coconut milk. KCAL from 124.

WOK

HONG KONG

Mixed peppers with pak choi, mushrooms, carrots and red onions in a slightly spicy sweet sauce. KCAL- 427.

Hong Kong Chicken, KCAL – 581.

Hong Kong Prawn, KCAL – 527.

Hong Kong Beef, KCAL – 615.

BLACK PEPPER BEEF

Marinated fillet of beef in spicy aromatic black pepper and soy sauce, with mixed peppers, broccoli and red onions. KCAL- 500.

BLACK BEAN

Classic Chinese black bean sauce with mixed peppers, mushrooms and red onions. KCAL from 316.

Black Bean Chicken, KCAL – 316.

Black Bean Beef, KCAL – 337.

FIVE SPICE CHICKEN

Five spice marinated chicken with mixed peppers, red onions, celery, cabbage, mushrooms and spring onions. Best served with crispy noodles. KCAL- 655.

CHILLI LIME BEEF

Fillet beef marinated in chilli and lime with pak choi, red onions, green beans, broccoli and mushrooms. KCAL- 498.

SWEET AND SOUR

Mao’s own sweet and sour sauce with mixed peppers, red onions, pineapple, bamboo shoots and coriander. KCAL from 453.

Sweet and Sour Chicken Tempura, KCAL – 536.

Sweet and Sour Tofu, KCAL – 453.

Sweet and Sour Prawn, KCAL – 453.

Sweet and Sour Beef, KCAL – 615.

THAI CHICKEN WITH CASHEWS

Stir fried chicken with cashew nuts, dried chilli, mixed peppers, red onions, mangetout, broccoli and baby corn tossed in a Thai sweet soy sauce. KCAL- 478

HONEY SESAME CHICKEN

Tempura chicken in a sweet honey sauce with sesame seeds, red onions and mixed vegetables. Leinster loves. KCAL- 665

SZECHUAN CHICKEN

Traditional Chinese dish with Tempura Chicken, Peppercorns, Red Onions, Mangetout, Mushrooms and Mixed Peppers with Chillies and Soy Sauce. 534 KCAL.

NOODLES

SINGAPORE NOODLES

Noodles flavoured with Indian and Malaysian spices with chicken, prawns, bean sprouts, pak choi, sesame seeds, cabbage, and spring onion. KCAL- 768.

PAD THAI

Rice noodles with chicken, prawn, crunchy bean sprouts, coriander, peanuts, hot, salty, sweet & sour flavours. KCAL- 831.

FRIED RICE

NASI GORENG

Indonesian fried rice with chicken, shrimp, chilli and cabbage. Served with a chicken skewer and topped with a fried egg. KCAL- 1128.

SWEET CHILLI CHICKEN FRIED RICE

Tempura chicken, bamboo shoots, mixed peppers, spring onions and chilli stir fried with rice in a soy and chilli sauce. Sprinkled with crushed cashew nuts. KCAL- 935.

VEGETABLE NASI GORENG

Indonesian fried rice with chilli, red onions, mixed peppers, baby corn, mangetout and cabbage. Topped with a fried egg. KCAL- 728.

CURRIES

THAI GREEN CURRY

With coconut milk, kaffir lime leaves, red onions, mushrooms, peas and lemongrass flavours. KCAL from 497.

Thai Green Curry Chicken, KCAL – 581.

Thai Green Curry Veg, KCAL – 497.

Thai Green Curry Tofu, KCAL – 497.

Thai Green Curry Beef, KCAL – 615.

Thai Green Curry Duck, KCAL – 576.

Thai Green Curry Prawn, KCAL – 527.

THAI YELLOW CURRY

With coconut milk, butternut squash, baby corn, red onions, mangetout, red peppers, mushrooms chilli and spring onions. KCAL from 513.

Thai Yellow Curry Chicken, KCAL – 581.

Thai Yellow Curry Veg, KCAL – 497.

Thai Yellow Curry Tofu, KCAL – 532.

Thai Yellow Curry Beef, KCAL – 615.

Thai Yellow Curry Duck, KCAL – 576.

Thai Yellow Curry Prawn, KCAL – 527.

MASSAMAN CURRY

Creamy Thai curry with coconut milk, peanuts, sweet potatoes, red onions and crispy shallots. KCAL from 626.

Massaman Curry Chicken, KCAL – 581.

Massaman Curry Veg, KCAL – 497.

Massaman Curry Tofu, KCAL – 645.

Massaman Curry Beef, KCAL – 615.

Massaman Curry Duck, KCAL – 576.

Massaman Curry Prawn, KCAL – 527.

MALAYSIAN CHICKEN

Chicken in Malaysian spices, mushrooms, red onions, coriander and coconut milk. KCAL- 709.

BANG BANG CHICKEN

Chicken with Nasi flavouring, coconut milk, oyster sauce, mushrooms, red onions, peanuts, garlic and fresh herbs. KCAL- 747.

SATAY CURRY

A warming Japanese curry with sweet potatoes and butternut squash in a spicy satay peanut sauce with hints of coriander and ginger. KCAL- 1013.

Satay Curry Tempura Chicken, KCAL – 1013.

Satay Curry Beef, KCAL – 1013.

MACRO MEALS

MACRO SINGAPORE NOODLES

Less carbs and all the fresh veg! Chicken, prawns, carrots, beans sprouts, edamame beans and Asian greens stir-fried with noodles in Indian and Malaysian curry spices. Carbs 72G, Fat 14G, Protein 47G, KCAL 625

PROTEIN BOOST BEEF BOWL

Chilli marinated fillet of Irish beef on a bed of brown rice and steamed green beans, edamame and broccoli, with a side of carrot, kale and red onion slaw. Lightly sprinkled with crunchy sesame seeds. Packed with protein! Carbs 60G, Fat 21G, Protein 44G, KCAL 630

MACRO SATAY CHICKEN CURRY

Chicken breast with sweet potatoes, red onions and Greek yoghurt in a spicy satay peanut sauce. Served on a bed of brown rice with a side of steamed green beans and broccoli. Carbs 66G, Fat 12G, Protein 56G, KCAL 617

VEGAN POWER BOWL

A robust mix of wok-fried pak choi, baby corn, mange tout, edamame and broccoli in soy and topped with cashews on a bed of brown rice, with a side of carrot, kale and red onion slaw. Carbs 73G, Fat 31G, Protein 22G, KCAL 698

MACRO NASI GORENG

All the flavour of the favourite Mao Classic, half the calories! Indonesian spiced chicken, shrimp, chillies and cabbage wok-fried with a Mao mix of Cauliflower and Jasmine Rice. Served with a chicken skewer and topped with a fried egg. Carbs 54G, Fat 25G, Protein 51G, KCAL 648

SUPER SAMBAL CHICKEN BOWL

A balanced blend of chicken breast stir-fried in a chilli soy sauce on a bed of brown rice and steamed green beans, edamame and broccoli, with a side of carrot, kale and red onion slaw. Lightly sprinkled with crunchy sesame seeds. Carbs 60G, Fat 24G, Protein 41G. KCAL 647

SIDES

JASMINE RICE

Vegetarian. KCAL- 348.

BROWN RICE

Vegetarian. KCAL- 423.

EGG FRIED RICE

Vegetarian. KCAL- 407.

STEAMED EDAMAME PODS

Steamed soya beans in the pod sprinkled with salt and black pepper. Eat like fresh peas. KCAL- 223.

CHIPS

KCAL- 455.

POTATO WEDGES

KCAL- 490.

SHRIMP CRACKERS

Served with a sweet chilli dip. KCAL- 792.

NAAN BREAD

KCAL- 506.

STEAMED NOODLES

With soy sauce and coriander. KCAL- 358.

PICKLED CUCUMBER

Vegetarian.

ROASTED SAVOURY NUTS

With chilli and herbs. KCAL- 506.

PICKLED GINGER

A cleanser for the taste buds. Vegetarian.

WOK FRIED GREENS

Asian greens, broccoli and kale wok fried with oyster and soy sauce. KCAL- 117.

STEAMED BROCCOLI

KCAL- 69.

KIDS

KIDS SWEET CHILLI CHICKEN FRIED RICE

Chicken wok fried with rice in Mao’s soy sauce and sweet chilli sauce. Available only when ordering a minimum of one adult main course. KCAL- 538.

KIDS CHICKEN EGG FRIED RICE

Chicken fillet pieces wok-fried with Spring Onion, Rice and Eggs. KCAL- 348.

KIDS CHICKEN NOODLES

Steamed chicken, noodles and Asian greens drizzled with teriyaki sweet soy sauce. Available only when ordering a minimum of one adult main course. KCAL- 352.

KIDS MILD CHICKEN CURRY

Served with jasmine rice. Available only when ordering a minimum of one adult main course. KCAL- 698.

KIDS CHICKEN SKEWERS

Served with jasmine rice. Available only when ordering a minimum of one adult main course. KCAL- 479.